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Meditation And Spirituality
Meditation and Spirituality Articles, News and Updates

Lucid Dreaming

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» Strengthen Your Body Energy Field: Helps you Open up to a Previously Unknown Capacity for Communication, Insight and Creativity!
The Indian musician Roop Verma was inspired to record the ancient musical symbols of the chakras. He was the first ever to do this. Chakras are often spoken of in connection with Kundalini Yoga, a set of methods and meditations that can be used to harmonise and awaken the psychic energy..

» Try this Spiritual Martial Arts: You can Cultivate Relaxation and Serenity Throughout Your Everyday Life!
 At the heart of it, the Aikido spirit is about cultivating relaxation and a serenity throughout everyday life to be able to harness this virtue in actual physical combat. Aikido is actually a modern Japanese martial art and the Aikido spirit continues to live on today years after it was developed by Morihei Eushiba between 1920 to 1960. Noteworthy about this particular martial art is that the Aikido spirit is cultivated within its students so that there is a spiritual and philosophical development that happens; which in turn becomes the basis of the combative art. Modern day students of Aikido testify that they bring the Aikido spirit with them throughout ordinary mundane activities, forming a bridge between principles of how to tackle everyday life and combat moves on the training mat.

» How to Tune into the Wisdom of Nature for Assistance for all Types of Ailments, both Physical and Psychological! (Amazing info!)
 The line between food-plants and medicinal herbs is a fuzzy one. Science regularly reports newfound medicinal effects in plants once taken for granted; many fruits once thought quite plain contain some of the world's most potent anti-cancer agents. The same goes for teas - green tea is one of the most potent anti-oxidants known - and spices - cinnamon may prevent the onset of debilitating diabetes - and this list continues to grow. This same lack of distinction exists between natural fragrances and therapeutic essential oils. The oil of a rose, laden with Citronellol, does triple duty as a perfume, an effective agent against the herpes simplex virus, and an uplifting aromatic that can help one open emotionally after a traumatizing experience.

» Thinking of Going for a Spiritual Journey: Try a Yoga Retreat Tour or Heritage Visit!
 There are different reasons why people embark into a yoga retreat or an Indian vacation, some for a romantic getaway, others for a cultural and heritage visit, while others for a spiritual journey through a yoga retreat tour. Yoga is a physical and mental practice which originated in India three thousand years ago. In Sanskrit, it would mean "union" which would refer to the unity of the spiritual and the supreme which would create a balance and useful life. 

» The Magic of Music: Research Shows That Children who Learn Music are More likely to become Doctors, Engineers, and Computer Professionals!
 Music has been a part of existence since time immemorial. And, it is everywhere -in the rhythms of nature, the chatter of animals and birds, the babbling of babies, and in the dancing of brooks. Listen and you will hear sweet tunes all weaving a magic of their own.



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