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Amazing Guided Visualization: Best for Working on Your Own Emotions and Behaviors!
Published on 12/24/2012

 There are several varieties of visualization methods, but the first step in any one of them is always the same. You must prepare yourself mentally to receive your vision in order to be able to fully immerse your consciousness. The process of preparing for visualization is nearly the same as meditation, and you can add in your own elements as you gain more experience with the process.