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See Your True Nature: How to Meditate With a Mantra?
http://www.tarotreadingsecrets.com/articles/290/1/See-Your-True-Nature:-How-to-Meditate-With-a-Mantra?
By 
Published on 06/14/2012
 
  These days whenever a politician repeats a promise over and over again commentators say that this promise has become a "mantra" for that politician. For the journalists, the word "mantra" means a meaningless phrase that is repeated endlessly. For yogis however, a mantra is a word or collection of words, which has the power of liberating a human being from all limitations.